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Individual Therapy
Laina provides support and encourages growth in specific areas of therapy for individual adults.
"The best way to prepare for life is to begin to live." -Elbert Hubbard
Counseling Services
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People seek individual therapy to overcome struggles, gain support and explore personal growth. My therapeutic style offers a collaborative, non-judgmental approach which allows people to meet their full potential.

    Therapy for the Individual:
  • Stress Management
  • Survivors of Trauma
  • Grief and Loss
  • Survivors of Domestic Violence
  • Self-esteem
  • Depression and Anxiety
  • Communication Skills
  • Life Goals, Soul Searching
  • Adjustment to Life Changes
  • ADHD